I strained my MCL. Any tips on how to get it to heal? - mcl strain
I went to physical therapy for 3 weeks. Took a week off to rest. Rest as much as possible. Take Aleve daily. What bothers me most about the night with throbbing / burning pain.
Saturday, January 23, 2010
Mcl Strain I Strained My MCL. Any Tips On How To Get It To Heal?
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2 comments:
Get a knee brace to support.
Residual ice and ice
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